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"A lily bulb is the center of the future plant, containing all that is needed for growth. When it is set over water, it will first reach down with many white roots to drink deeply. Only then will it begin to split and put forth splendid green shoots. The same is true of life. We need to put deep roots down in order to bring forth beauty.
While most people can accept that anyone needs a strong foundation in life, we are speaking here of a more literal interpretation. Those who follow Tao believe in meditating upon all the centerd of the body. It would be wrong to think of spirituality as wholly brain-oriented. Quite the contrary. One must establish a deep connection to one's very energy, which arises in all parts of the body. One must come to terms with one's sexual energy, which comes from the loins. One must become aware of one's legs (what else holds you up all the time?) in order to become more stable. What is below is essential to what is above. What is below is the source of tremendous energy.
Therefore, when meditating, learn methods that focus on all parts of the body and mind. When moving, pay attention to the legs. When acting, make sure that you are well connected to others. When learning, master the fundamentals. If you do this, you will be able to fulfill your ultimate potential."
—Deng Ming-Dao, 365 Tao
While most people can accept that anyone needs a strong foundation in life, we are speaking here of a more literal interpretation. Those who follow Tao believe in meditating upon all the centerd of the body. It would be wrong to think of spirituality as wholly brain-oriented. Quite the contrary. One must establish a deep connection to one's very energy, which arises in all parts of the body. One must come to terms with one's sexual energy, which comes from the loins. One must become aware of one's legs (what else holds you up all the time?) in order to become more stable. What is below is essential to what is above. What is below is the source of tremendous energy.
Therefore, when meditating, learn methods that focus on all parts of the body and mind. When moving, pay attention to the legs. When acting, make sure that you are well connected to others. When learning, master the fundamentals. If you do this, you will be able to fulfill your ultimate potential."
—Deng Ming-Dao, 365 Tao